内容摘要：要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不伤Believe you can and you're halfway there.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步The harder you work for something, the greater you’ll feel when you achieve it.不伤Great things never come from comfort zones.

要素The only way to do great work is to love what you do.跑步The harder you work for something, the greater you’ll feel when you achieve it.

不伤In the midst of winter, I found there was, within me, an invincible summer.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步Your limitation—it’s only your imagination.

不伤Don't wait. The time will never be just right.要素The only way to do great work is to love what you do.

跑步Wake up with determination. Go to bed with satisfaction.不伤Keep your face always toward the sunshine, and shadows will fall behind you.