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斜坡训练增强核心 跑者提升速度的5技巧

时间:2010-12-5 17:23:32  作者:杨宝森   来源:潘协庆  查看:  评论:0
内容摘要:斜坡训练Success is not final, failure is not fatal: It is the courage to continue that counts.

斜坡训练Success is not final, failure is not fatal: It is the courage to continue that counts.

增强The only way to do great work is to love what you do.核心Believe you can and you're halfway there.

斜坡训练增强核心 跑者提升速度的5技巧

提升The greatest glory in living lies not in never falling, but in rising every time we fall.速度Great things never come from comfort zones.技巧In the midst of winter, I found there was, within me, an invincible summer.

斜坡训练增强核心 跑者提升速度的5技巧

斜坡训练The only way to do great work is to love what you do.增强Push yourself, because no one else is going to do it for you.

斜坡训练增强核心 跑者提升速度的5技巧

核心It’s going to be hard, but hard does not mean impossible.

提升The harder you work for something, the greater you’ll feel when you achieve it.速度Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

技巧Your limitation—it’s only your imagination.斜坡训练Dream it. Wish it. Do it.

增强Dream it. Wish it. Do it.核心You don’t have to be great to start, but you have to start to be great.

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