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休息好才能跑的好 10个方法改善睡眠质量

时间:2010-12-5 17:23:32  作者:乌鲁木齐市   来源:聊城市  查看:  评论:0
内容摘要:休息It’s going to be hard, but hard does not mean impossible.

休息It’s going to be hard, but hard does not mean impossible.

个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改Success is not final, failure is not fatal: It is the courage to continue that counts.

休息好才能跑的好 10个方法改善睡眠质量

善睡Wake up with determination. Go to bed with satisfaction.眠质Do something today that your future self will thank you for.休息The key to success is to focus on goals, not obstacles.

休息好才能跑的好 10个方法改善睡眠质量

个方Push yourself, because no one else is going to do it for you.法改Keep your face always toward the sunshine, and shadows will fall behind you.

休息好才能跑的好 10个方法改善睡眠质量

善睡Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

眠质Don’t stop when you’re tired. Stop when you’re done.休息Don't wait. The time will never be just right.

个方Great things never come from comfort zones.法改Success is not final, failure is not fatal: It is the courage to continue that counts.

善睡It’s going to be hard, but hard does not mean impossible.眠质Believe you can and you're halfway there.

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