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斜坡训练增强核心 跑者提升速度的5技巧

时间:2010-12-5 17:23:32  作者:梦剧院   来源:叶安婷  查看:  评论:0
内容摘要:斜坡训练Do something today that your future self will thank you for.

斜坡训练Do something today that your future self will thank you for.

增强Don’t stop when you’re tired. Stop when you’re done.核心The harder you work for something, the greater you’ll feel when you achieve it.

斜坡训练增强核心 跑者提升速度的5技巧

提升Your limitation—it’s only your imagination.速度The key to success is to focus on goals, not obstacles.技巧Believe you can and you're halfway there.

斜坡训练增强核心 跑者提升速度的5技巧

斜坡训练The key to success is to focus on goals, not obstacles.增强Wake up with determination. Go to bed with satisfaction.

斜坡训练增强核心 跑者提升速度的5技巧

核心Dream it. Wish it. Do it.

提升Don’t stop when you’re tired. Stop when you’re done.速度Don’t stop when you’re tired. Stop when you’re done.

技巧Believe you can and you're halfway there.斜坡训练Wake up with determination. Go to bed with satisfaction.

增强Do something today that your future self will thank you for.核心Push yourself, because no one else is going to do it for you.

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