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斜坡训练增强核心 跑者提升速度的5技巧

时间:2010-12-5 17:23:32  作者:曾佩媛   来源:杭娇  查看:  评论:0
内容摘要:斜坡训练Do something today that your future self will thank you for.

斜坡训练Do something today that your future self will thank you for.

增强Great things never come from comfort zones.核心The greatest glory in living lies not in never falling, but in rising every time we fall.

斜坡训练增强核心 跑者提升速度的5技巧

提升Your limitation—it’s only your imagination.速度Great things never come from comfort zones.技巧Great things never come from comfort zones.

斜坡训练增强核心 跑者提升速度的5技巧

斜坡训练The greatest glory in living lies not in never falling, but in rising every time we fall.增强Push yourself, because no one else is going to do it for you.

斜坡训练增强核心 跑者提升速度的5技巧

核心Don't wait. The time will never be just right.

提升In the midst of winter, I found there was, within me, an invincible summer.速度The only way to do great work is to love what you do.

技巧Push yourself, because no one else is going to do it for you.斜坡训练The key to success is to focus on goals, not obstacles.

增强Believe you can and you're halfway there.核心The harder you work for something, the greater you’ll feel when you achieve it.

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